Category: Health
Posts on health that meet the whole person — body, mind, emotional life, and the small disciplines that keep them in conversation with each other. Lived experience over prescriptive advice.
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Who Looks at a Woman over 40?
Somebody gave me some bad information about women over 40. A lot of somebodies. Over the years. I don’t blame them. Not really. They believed what they were telling me. Growing up in a tiny Southern town that was timewarped by at least 25 years, I often heard that if you were a woman, you’d…
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The Law of Attraction and Being “on the Verge”
My cousin Ramona tells me she’s frustrated with being “on the verge” of so many things, including being on the verge of walking again 9 months after a motorcycle accident. She’s also on the verge of reclaiming herself and getting her life back, and her words strike a chord with me. The phrase, “on the…
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Disconcerting Meetings
One of the most disconcerting feelings in the world is to run into an ex or an old boyfriend or just someone you went out with and liked and to find out he has someone special in his life now…an infant. It’s a weird feeling because it conjures up so many deeper emotions. The child…
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Visitors
The girls decided to come home from their dad’s so they could have dinner with me. Actually, they did it to see who’d won the “freezer challenge.” Shannon came up with a great idea—after watching too many Top Model shows and Runway Challenges. She and her sister would compete each week, with her cooking on…
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Reverting to My Roots
On occasion, I revert to my roots and my South Georgia accent comes out with a vengeance. My daughters think it’s hilarious. I’m not sure what triggers it. The girls tell me that whenever I tell a story from my childhood, I start talking “Southern” again. (Hey! Y’all don’t be makin’ fun of my raisings…
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Things Good Southern Girls Don’t Mention in Mixed Company
The house is looking massively bigger since I began my major overhaul of the front yard and started cutting down the roofer-damaged shrubs. Hours of business and motivational podcasts playing, breezy sunshine in the 80’s in mid-January, and me with a chainsaw? Yeah. And Shannon unexpectedly getting in a few extra hours in the office…
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Furious
I am fit to be tied, and not in a fun way either. I am so freaking pissed. Instead of doing anything fun tonight, I decide to wrap up one last project and check on my tax refund…still MIA. Meanwhile, I download my 2006 edition of my tax software while I’m waiting and see right…
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I Don’t Get Them
I don’t get them. But then, maybe I’m not supposed to. Maybe that’s a good thing, a miracle. Sometimes I feel like it’s such a struggle to make sure all the bills are paid and I keep up with all the accounting and bank statements and remember what’s what and take care of it all.…
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Nagging Voices
Sometimes when I’m having a really good day, I hear a nagging voice in my head that serves only to undermine. It’s not a voice from my childhood or from my ex or from my own self-doubts. Many of those—though not all—I’ve exorcized over the past few of years. This is different. Like the others…
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The Hard Truth of Letting People Be Who They Are
Like many people, I like learning about myself—and why I am the way I am—through personality tests, including astrology. I’m stunned to discover that, contrary to what I thought, I really am not that good at letting people be who they are. WARNING: ASTRO-GEEK STUFF BUT VERY COOL: I have some pretty unusual stuff…
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Weirdness on All Accounts
Omigods, the moon is now in Scorpio. Yes, tomorrow will be even more intense. Featured Book: Rite of Awakening Southern Gothic, Book One of the Rites of Passage: magick, betrayal, and a reckoning. Visit the Book Page →
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No Longer the Go-To-Girl for Free Ideas
I’ve been taking my intention very seriously—not to give unpaid advice. It’s saving me some valuable time, especially in the area of screwed up accounts and business transactions where I’m the customer and normally give feedback. Places where you don’t normally think of feedback as an unpaid professional advice. Here’s a perfect example. A month…











