The Fifth Chakra Exercise: What I Wish I Could Say (the 2014 edition)
Every year, I do the “What I Wish I Could Say” Fifth Chakra (throat) exercise because it helps me to Be true to myself; Remember to speak up and speak out rather than swallowing my…
The Fifth Chakra Exercise: What I Wish I Could Say, the 2011 Edition
Every year around this time, I do a little life coaching exercise that’s featured in Give Your Life Direction. The idea is to make a list of things I wish I could say but, for…
Fifth Chakra Exercise: What I Wish I Could Say (2010 Version)
Photo copyright by addictedImage; Creative Commons License Every year around this time, I do a little life coaching exercise that’s featured in Give Your Life Direction. The idea is to make a list of things…
The Seven Chakra Energy Centers
Photo credit by heraclit; creative commons license. The seven Chakra Energy Centers embody the life force of the human body from root to third eye to crown. Each correlates to specific energy centers vertically along…
What I Wish I Could Say, Then…and Now
Photo by Ester_G Several years ago, I posted a list in my personal blog of what I wished I could say to various unnamed people but could not. It was a very long list and…
