How to Eat Spinach? Drink It!
Okay, I cannot eat spinach!Â No matter how it’s cooked or tossed in a salad, I just cannot do it.
But…I’ve found that I can drink it.
I’ve started throwing a handful or twoÂ of fresh spinach into my protein shakes.Â Â Â Once I turn on the blender, I don’t even taste the spinach in the shake.
So what else is in the blender?Â 1.5 scoops of Jay Robb Strawberry Whey Protein Powder (my current fav because it’s sugar-free and doesn’t clot in my almond milk when I use almond milk), 2 cups of frozenÂ blueberries, a little water, Â and …well, that’s it this time.Â I decided to forgo the strawberries,Â pineapple, or Â raspberries this time and the organic cocoa powder to make it into yummy chocolate.
This blender pitcher full made 3 glasses, for a total of 344 calories and 41 grams of protein.Â Very filling and delish!
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You may also like:
Magick’ly Delicious: Â A Pagan Cookbook
by Lorna Tedder and daughters
Published by Spilled Candy Books
28 of our favorite recipes for esbats, sabbats, and other memorable feasts, including Beltane, Samhain, and Solstice.
Originally published in theÂ Gifts for the GoddessÂ series.