Losing 20 Pounds in 30 Days: Part 3 — Earliest Indicators of Weight Gain to Come: Diet & Exercise Add Weight
Continued from Losing 20 Pounds in 30 Days:Â Part 2 — Earliest Indicators of Weight Gain to Come:Â Intense Hunger In the previous article, I talked about how I went through episodes of intense hunger,…
Losing 20 Pounds in 30 Days: Part 2 — Earliest Indicators of Weight Gain to Come: Intense Hunger
Continued from: Losing 20 Pounds in 30 Days: Part 1 — Overview of my Detox Diet That’s me in the picture. Maybe 21, if that. With the hat, gloves, and heels, I may have topped…
Losing 20 Pounds in 30 Days: Part 1 — The Preview of my Detox Diet
What a difference a month can make! And what a difference years did not make. I lost 20 pounds in 30 days, kept it spiritual, kept it positive. The first picture you see here was…
Lorna Tedder’s Favorite Recipes: Baked Apple Christened with Cinnamon
Gah. Teenagers. So. Here I am 18 pounds into this terrific detoxifying diet where it’s pretty obvious that the closer you eat to Nature, the healthier you are (duh), and suddenly I’m really wanting steak. …
Eating Healthy: New Food Finds to Help with those New Year’s Weight Loss Resolutions
Okay, technically I suppose these could be “sugar packets”–even though they are 25-pound bags. Not exactly what you should be putting in your shopping cart if you’re one of a bazillion people looking to lose…
Insomnia Cure: Protein Powder for the Temple Body
 Badami Cave Temple Columns, photo by Mukul Banerjee; creative commons license. For more articles on health, diet, and exercise, join us at The X in SeXy. If the body is a temple, then we need…
