Tag: diet
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The Leptin Reset: Week 6 Results – the Big Ass Breakfast Sweats It
Another big ass breakfast: Grilled salmon. This dish is about 10 ounces of salmon. Normally I grill 20-30 ounces of salmon at one time on my Foreman grill, then bag the other 1-2 portions for my next big ass breakfasts. This meal will typically “hold” me for 7-8 hours, with no hunger, no cravings, no…
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Damn You, Law of Attraction, Damn You
Be careful what you wish for, especially in how you frame your desire with words. Sometimes I think the Universe is sitting back, howling, slapping its all-powerful knee, and saying, “Hey, the Law of Attraction always works! You received exactly what you asked for!” One of the things I’d put on my list of intentions…
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How National Novel Writing Month (NaNoWriMo) Is Like a Diet
My NaNoWriMo project–one that was loosely plotted ten years ago in NYC after a writer’s conference when I was on a roll. In fact, I loosely plotted a whole series with the same characters. Life has intruded, and many other books have been written meanwhile, but it’s time to jump back into the fun of…