The Spiritual Eclectic
Personal Excavation leads to Personal Evolution

Health: Relief for Painful Knees

February 21, 2012 · by Lorna Tedder · in Aging Well

Photo copyright by Lorna Tedder, self-portrait with mirrors. It’s been 15 years since I’ve worn heels.  In 2004, upon ordering me to physical therapy just to be able to walk without tears, my physician declared…

Judging and Yoga

December 14, 2011 · by Lorna Tedder · in Serene Living

I grew up being told by my religion not to judge others. And I do consider myself to be a fairly non-judgmental adult.  How you live your life is none of my business unless it…

First Chakra Secrets: Stress Relief, Stress Incontinence, and Squatting like a Little Kid

July 1, 2010 · by Lorna Tedder · in Aging Well, Chakras

Yoga pose, Prayer Squat, with legs together. Photo copyright by myyogaonline; creative commons license. Don’t you love how an unlikely conversation can be enlightening?  While chatting with 4 acquaintances outside a bookstore—a happenstance meeting—the conversation…

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Lorna Tedder

Lorna Tedder is the author of more than 20 books, both novels and non-fiction guides. Her many hats include writer, publisher, contract negotiator, mom, ordained minister, and life coach.

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