Tag: whey protein
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Questions from Readers: Empaths, Dysfunctional Families, and Insomnia
Four reader questions, four quick answers: feeling an ex energetically before he shows up, protein drinks and sleep, why empaths exist, and how to find peace in a dysfunctional family.
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Eating Healthy: New Food Finds to Help with those New Year’s Weight Loss Resolutions
Okay, technically I suppose these could be “sugar packets”–even though they are 25-pound bags. Not exactly what you should be putting in your shopping cart if you’re one of a bazillion people looking to lose weight and eat “healthy” as part of your New Year’s resolutions or burning bowl rituals. As part of my detox…
