Tag: therapy
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How to Uncover Old Triggers and Release Explosive Feelings
I’m having seriously hard feelings toward someone today. A stranger. A stranger whose work I have appreciated and promoted to others. And I’m feeling utterly irrational about it..as happens every time in my life that my integrity has ever been questioned. Some people say it’s not spiritual to have bad feelings, but that’s hogwash and…
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So DO Something about It!
Some people make big changes in their lives. They never say a word about what they’re doing…they just quietly redefine themselves. Others talk all the time about how much they want to change and what they’re doing to make it happen…and never take the second step toward improving their lives. I hear from many people…
