Losing 20 Pounds in 30 Days: Part 4 — Going It Alone or With Support
Continued fromLosing 20 Pounds in 30 days: Part 3 — Earliest Indicators of Weight Gain to Come: Diet & Exercise Add Weight Before I explain why I fired my family doctor right before I lost…
Losing 20 Pounds in 30 Days: Part 3 — Earliest Indicators of Weight Gain to Come: Diet & Exercise Add Weight
Continued from Losing 20 Pounds in 30 Days: Part 2 — Earliest Indicators of Weight Gain to Come: Intense Hunger In the previous article, I talked about how I went through episodes of intense hunger,…