Losing 20 Pounds in 30 Days: Part 6 — Why I Fired My Doctor

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Continued from Losing 20 Pounds in 30 Days: Part 5 — Are Your Parents to Blame for Weight Gain?  So why did I fire my doctor?   First, my apologies for taking so long to…

Losing 20 Pounds in 30 Days: Part 5 — Are Your Parents to Blame for Weight Gain?

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Continued from Losing 20 Pounds in 30 Days: Part 4 — Going It Alone or With Support When we look back at where we came from and where our weight problems originated, are our parents…

Losing 20 Pounds in 30 Days: Part 2 — Earliest Indicators of Weight Gain to Come: Intense Hunger

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Continued from:  Losing 20 Poundsin 30 Days:  Part 1 — Overview of my Detox Diet That’s me in the picture.  Maybe 21, if that.  With the hat, gloves, and heels, I may have topped the…

The Diet That Works for Me

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Photo (not me) by christinenielsen I was struck by the idea of the body being not just a “temple” but—ritually— an “altar.”  Not many of us have temples in our homes but most of us spiritual-minded…