The Spiritual Eclectic
Personal Excavation leads to Personal Evolution

Losing 20 Pounds in 30 Days: Part 5 — Are Your Parents to Blame for Weight Gain?

February 9, 2011 · by Lorna Tedder · in Aging Well

Continued from Losing 20 Pounds in 30 Days: Part 4 — Going It Alone or With Support When we look back at where we came from and where our weight problems originated, are our parents to blame…

Losing 20 Pounds in 30 Days: Part 4 — Going It Alone or With Support

February 8, 2011 · by Lorna Tedder · in Relationships, Serene Living

Continued from Losing 20 Pounds in 30 days:  Part 3 — Earliest Indicators of Weight Gain to Come:  Diet & Exercise Add Weight Before I explain why I fired my family doctor right before I lost…

Losing 20 Pounds in 30 Days: Part 3 — Earliest Indicators of Weight Gain to Come: Diet & Exercise Add Weight

February 7, 2011 · by Lorna Tedder · in Aging Well, Serene Living

Continued from Losing 20 Pounds in 30 Days:  Part 2 — Earliest Indicators of Weight Gain to Come:  Intense Hunger In the previous article, I talked about how I went through episodes of intense hunger,…

Losing 20 Pounds in 30 Days: Part 2 — Earliest Indicators of Weight Gain to Come: Intense Hunger

February 6, 2011 · by Lorna Tedder · in Serene Living

Continued from:  Losing 20 Pounds in 30 Days:  Part 1 — Overview of my Detox Diet That’s me in the picture.  Maybe 21, if that.  With the hat, gloves, and heels, I may have topped…

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Lorna Tedder

Lorna Tedder is the author of more than 20 books, both novels and non-fiction guides. Her many hats include writer, publisher, contract negotiator, mom, ordained minister, and life coach.

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