The Spiritual Eclectic
Personal Excavation leads to Personal Evolution

Losing 20 Pounds in 30 Days: Part 5 — Are Your Parents to Blame for Weight Gain?

February 9, 2011 · by Lorna Tedder · in Aging Well

Continued from Losing 20 Pounds in 30 Days: Part 4 — Going It Alone or With Support When we look back at where we came from and where our weight problems originated, are our parents…

Losing 20 Pounds in 30 Days: Part 4 — Going It Alone or With Support

February 8, 2011 · by Lorna Tedder · in Relationships, Serene Living

Continued fromLosing 20 Pounds in 30 days:  Part 3 — Earliest Indicators of Weight Gain to Come:  Diet & Exercise Add Weight Before I explain why I fired my family doctor right before I lost…

Losing 20 Pounds in 30 Days: Part 3 — Earliest Indicators of Weight Gain to Come: Diet & Exercise Add Weight

February 7, 2011 · by Lorna Tedder · in Aging Well, Serene Living

Continued from Losing 20 Pounds in 30 Days:  Part 2 — Earliest Indicators of Weight Gain to Come:  Intense Hunger In the previous article, I talked about how I went through episodes of intense hunger,…

Losing 20 Pounds in 30 Days: Part 2 — Earliest Indicators of Weight Gain to Come: Intense Hunger

February 6, 2011 · by Lorna Tedder · in Serene Living

Continued from:  Losing 20 Poundsin 30 Days:  Part 1 — Overview of my Detox Diet That’s me in the picture.  Maybe 21, if that.  With the hat, gloves, and heels, I may have topped the…

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Lorna Tedder

Lorna Tedder is the author of more than 20 books, both novels and non-fiction guides. Her many hats include writer, publisher, contract negotiator, mom, ordained minister, and life coach.

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