Tag: toxic load
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Boosting your Immunity Tip #1: Caffeine and Energy Drinks
My first challenge for you in this series of tips for reducing your toxic load and boosting your immunity may seem downright impossible if you’re as much of a caffeine addict as I’ve been in the past. The tip is simple: reduce and eliminate (as soon as possible) all caffeine drinks and energy drinks. …
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Reducing your Toxic Load – Weekly Tips for Better Health
This year, for 2014, I’m making a promise to myself. I’m going to reduce the toxic load on my body and try to boost my immune system in ways I’ve never tried before so that I can be my best possible self, physically, regardless of my age or medical issues. You see, I’ve been…