The Spiritual Eclectic
Personal Excavation leads to Personal Evolution

The Leptin Reset: Week 2 Results, or Can a Broken Heart Make You Fat?

July 20, 2012 · by Lorna Tedder · in **Most Popular**, Health, Relationships

Picture to the left: Week 2 on the Leptin Reset (http://jackkruse.com/my-leptin-prescription/) and it’s failure, failure, failure. Nothing could lift this mood…except what started it. I ended Week 2 of the Leptin Reset, my health project…

Stress-Busting Book Updated and Re-Released on Kindle

December 10, 2011 · by Lorna Tedder · in Books, Serene Living

Can you tell I’ve had a few days off?  I’m updating and re-releasing some of my backlist.  Now available at Amazon for your Kindle. 100 and More Ways to Feed the Body and Soul: Baby…

First Chakra Secrets: Stress Relief, Stress Incontinence, and Squatting like a Little Kid

July 1, 2010 · by Lorna Tedder · in Aging Well, Chakras

Yoga pose, Prayer Squat, with legs together. Photo copyright by myyogaonline; creative commons license. Don’t you love how an unlikely conversation can be enlightening?  While chatting with 4 acquaintances outside a bookstore—a happenstance meeting—the conversation…

Increase Creativity to Relieve Time Management Stress in Analytical Jobs

March 11, 2010 · by Lorna Tedder · in Serene Living, Time Management

Photo copyright by Aislinn Bailey, Ais Portraits, Niceville, Florida; used with permission. Shannon is on the verge of 20, a college senior in Psychology, and stressed to the max.  She carries a heavy course load,…

The Best Thing I Learned from a Cancer Patient

February 23, 2010 · by Lorna Tedder · in Aging Well, Personal Evolution, Serene Living

Photo Credit by the PhotoPhreak; creative commons license As I write this, it is a Sunday afternoon  and I have a few friends coming over for dinner and an in-depth spiritual discussion.  Did I say…

The No Longer List

March 19, 2009 · by Lorna Tedder · in Aging Well, Energy, Personal Evolution, Positive Thinking, Relationships, Serene Living

As my body tries to heal, I find that the usual drains on my energy are too much for me and I need to conserve and focus on myself.  Helping other people has been such…

Stress Sucks out your Life Force

August 19, 2008 · by Lorna Tedder · in Aging Well, Personal Evolution, Positive Thinking, Relationships, Serene Living

Perfect photo by kortini; creative commons license   I’ve been stress-free for four years.  Okay, not ENTIRELY stress-free.  There have been a few particularly stressful times—like the business-destroying rumor a year ago or a major…

Solstice Reflections: Growing Up and Just Growing

June 20, 2008 · by Lorna Tedder · in Personal Evolution, Psychic, Relationships, Serene Living

***Summer Solstice 1992:  Me kneeling with Shannon and   pregnant with Aislinn.   Yes, I had my ears triple-pierced and my hair was in an asymmetrical cut under that sequinned headband, but at least not carrying a…

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Lorna Tedder

Lorna Tedder is the author of more than 20 books, both novels and non-fiction guides. Her many hats include writer, publisher, contract negotiator, mom, ordained minister, and life coach.

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