The Leptin Reset: Week 5 Results, or Hmmm, This Is Different

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My latest find! White Oak Pastures, offers beef, chicken, and lamb in their online store.   The package says everything I’m looking for in high-quality food–grassfed, no antibiotics, not hormones.  Turns out they’re from “back…

The Leptin Reset: Week 1 Results

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As usual, I’m experimenting with ways to improve my health.    Over the next month or so, I’ll periodically cover my results from the Leptin Reset as described in Dr. Jack Kruse’s   It’s my…