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Boosting your Immunity Tip #3: Ergonomic Pooping

February 22, 2014 · by Lorna Tedder · in Health

This week’s tip for boosting immunity–try the benefits of ergonomic pooping.  Um.   Really.  Don’t you love that title?  I can’t believe I’m going to go there but…okay, I’m going to go there. If you…

Boosting your Immunity Tip #2: Processed Foods

January 20, 2014 · by Lorna Tedder · in Health

What’s missing? This week’s tip for boosting immunity–an awareness and reduction of processed foods–may be the hardest of them all if you’re used to eating the typical American diet. It’s  just so easy and convenient…

Boosting your Immunity Tip #1: Caffeine and Energy Drinks

January 12, 2014 · by Lorna Tedder · in Health

My first challenge for you in this series of tips for reducing your toxic load and boosting your immunity may seem  downright impossible if you’re as much of a caffeine addict as I’ve been in…

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Lorna Tedder

Lorna Tedder is the author of more than 20 books, both novels and non-fiction guides. Her many hats include writer, publisher, contract negotiator, mom, ordained minister, and life coach.

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