Boosting your Immunity Tip #3: Ergonomic Pooping
This week’s tip for boosting immunity–try the benefits of ergonomic pooping. Um. Really. Don’t you love that title? I can’t believe I’m going to go there but…okay, I’m going to go there. If you…
Boosting your Immunity Tip #2: Processed Foods
What’s missing? This week’s tip for boosting immunity–an awareness and reduction of processed foods–may be the hardest of them all if you’re used to eating the typical American diet. It’s just so easy and convenient…
Boosting your Immunity Tip #1: Caffeine and Energy Drinks
My first challenge for you in this series of tips for reducing your toxic load and boosting your immunity may seem downright impossible if you’re as much of a caffeine addict as I’ve been in…
