Better than New Year's Resolutions–A Ritual that Really Works

“Traveler, there is no path; paths are made by walking.”

Antonio Marchado

“If nothing ever changed, there'd be no butterflies.”

Author Unknown

“I am willing to have change happen for me in ways that are completely gentle and kind to myself.”

Overheard in a workshop

“No longer lend your strength to that which you wish to be free from.”

Jewel's A Life Uncommon

“Whatever you're thinking about is literally like you're planning a future event. When you're worrying, you are planning....What are you planning? ”

Abraham