Day: September 24, 2014
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Those Things I Do to Be Healthy and Productive (Part 2)
Continued from previous post I start winding down around 9 PM, with plans to be in bed and falling asleep at 10PM. In other words, I start thinking about my sleep and the next day’s productivity and planning for it an hour before bedtime. This is really the best time for the ol’ beauty routine…
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Those Things I Do to Be Healthy and Productive (Part I)
My hairdresser suggested I write this for you. Really. Every time I see her–which isn’t nearly enough–she wants to know how my bio-hacking and health experimentation is going in my never-ending search for the right things to do to be at my optimum health–and no, I’m not there yet. I’m still trying. Still searching. Still…