Ask an Empath: Do Empaths Feel Spirits?

Question: I’m an empath and I feel humans all the time. Is it possible for empaths to feel spirits? You know, as in people who have passed over. Yes. The dead may not be in…

It’s a God Thing…and I’m a Turtle

The sun wasn’t even up yet—though the deepening pink on the tall white clouds announced its arrival—and my Fitbit had just buzzed my 10,000th step. I’d already said “Good Morning” to the usual dozen or…

Those Things I Do to Be Healthy and Productive (Part 3)

Continued from previous post Before we cover electromagnetic pulsing technology and how it can help sleep, let’s talk more about preparing the bedroom for sleep. Stopping nighttime distractions It probably seems pretty obvious that you’d…

Schadenfreude, Full Circle

  Long ago and faraway–or at least what seems like long ago and faraway–someone cheated me out of something very precious to me.  There were lies told to me and threats made against me. “Let…

Those Things I Do to Be Healthy and Productive (Part 2)

Continued from previous post I start winding down around 9 PM, with plans to be in bed and falling asleep at 10PM.  In other words, I start thinking about my sleep and the next day’s…

Those Things I Do to Be Healthy and Productive (Part I)

My hairdresser suggested I write this for you.  Really. Every time I see her–which isn’t nearly enough–she wants to know how my bio-hacking and health experimentation is going in my never-ending search for the right…

Dating the Mentally Ill

Mama always told me, when I was a teenager, “They’re best to you while they’re courting you.” It was a warning against all men, but she didn’t mean it as a misandrist attack.  She’d had…

What I Learned from #100HappyDays

My friends convinced me to share their #100happydays or #100daysofhappiness with them, but somewhere along the way, they’ve let it drop.  Too much a chore, I suppose.  Or not enough happiness. Or too much crap…